stress | Field 2 Field

May 3, 2021May 3, 2021

Farm State of Mind mental health website goes live

Farm State of Mind in recent years can be summed up in one word: stress. While things are starting to turn around due to higher commodity prices, it doesn’t mean farmers are out of the woods yet.

In recognition of May as Mental Health Month, the American Farm Bureau Federation launched a comprehensive, easy-to-use online directory of resources for farmers, ranchers and their families who are experiencing stress and mental health challenges.

The directory, which is on the Farm State of Mind website at farmstateofmind.org, features listings for crisis hotlines and support lines, counseling services, training opportunities, podcasts, videos, published articles and other resources in every U.S. state and Puerto Rico. Listings for crisis support, counseling and behavioral health resources that are available nationwide are also included.

“For far too long, farmers and ranchers have been trying to cope with increasing levels of stress on their own,” said AFBF President Zippy Duvall. “Our Farm State of Mind campaign is encouraging conversations about stress and mental health in farming and ranching communities. It is so important to spread the word that no one has to go it alone.

“This new online directory of stress and mental health resources in every state gives farmers, ranchers and rural communities a user-friendly, one-stop shop to find services in their area that can help them manage farm stress and find help for mental health concerns. Whether you’re looking for information about how to recognize and manage stress, trying to find counseling services in your area or are in need of crisis support, you can find help here.”

National research polls conducted and published by AFBF in 2019 and 2021 showed that a number of factors including financial issues and the impact of the COVID-19 pandemic are impacting farmers’ mental health, highlighting the need to identify local resources that can help farmers and ranchers cope with chronic stress and mental health concerns.

The Farm State of Mind directory lists resources specifically geared toward farmers, ranchers and rural communities in states where these specific services are available, with additional listings for county and statewide mental health and other support services in every state. The listings can be filtered by state and type of resource, including hotlines, counseling services and published information.

AFBF partnered with the University of Georgia School of Social Work to research available resources across the U.S. and Puerto Rico and compile comprehensive information included in the directory.

Farmers and ranchers are encouraged to share the directory with their family, friends and community networks to ensure widespread awareness of the availability of these important resources.

May 30, 2019May 30, 2019

MDA Helping Professionals Help Farm Stress

Summer workshops will teach farm stress management skills

Farmer stress levels are way, way up. They’re living with weather that won’t let a great many of them get crops in the ground. Overseas trade wars have cut down on places to sell their commodities, leading to a lot of grains and oilseeds on hand, driving prices even lower. Farmer stress is something that mental and even physical health professionals may not have the experience to help them with, so the Minnesota Department of Agriculture is trying to help with that.

Farmer stress is as high as it’s been since the 1980s. Stressful times in agriculture can trigger bad news and difficult conversations. In response, the Minnesota Department of Agriculture (MDA) is offering Navigating Conflict & Tough Conversations in Agriculture, a workshop designed to help agriculture professionals navigate potentially contentious situations.

It’s Rough in Rural America

“Farmers are having a tough time right now,” Agriculture Commissioner Thom Petersen said. “Farmer stress is high because there’s a lot on the line, and we recognize that lenders, agency staff, clergy, educators, veterinarians, agricultural advisors, and businesspeople can find themselves trying to help in situations where emotions run high.”

Workshop topics include reducing anxiety and fear about interpersonal conflict; understanding how self-awareness and group dynamics contribute to successful outcomes; exploring the connection between conflict and change; and precautions participants can take to keep themselves safe at work – both in and outside their office.

University of Minnesota Extension Educator Denise Stromme and local law enforcement will teach the workshop on dealing with farmer stress at six locations in June and July. All sessions run from 9 a.m. – 12 p.m.

June 18, Detroit Lakes, Minnesota Community & Technical College
June 19, Thief River Falls, Northland Community & Technical College
June 20, Duluth, Lake Superior College
July 8, Marshall, Southwest Minnesota State University
July 9, Faribault, South Central College
July 10, St. Cloud, Saint Cloud Technical & Community College

The workshop is free but space is limited. Register at www.navigating-conflict-in-ag.eventbrite.com or by calling 651-201-6012.

Farmer Stress is Unique

Listen, I grew up working on a dairy farm and got to understand farmer mindsets. It’s no fun to admit you need help. If there’s a group of Americans who have “John Wayne” go-it-alone-syndrome more than farmers do, I’d like to know who that would be. They don’t want to ask for help. It’s important that health professionals get the background information they need at a workshop like this. The stresses that they deal with are very unique and it’s quite difficult for non-farm folks to relate to. I’ve seen it first hand, living in both rural and urban areas through my 48 years of living.

All participants will receive certificates of attendance; several organizations have approved continuing education credits.

Individuals with a disability who need a reasonable accommodation to participate in this event should contact Stephen Moser at 651-201-6012 or through the Minnesota Relay Service at 711 as soon as possible.

Disclaimer

This workshop is supported by the Minnesota Department of Agriculture and the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2018-38640-28416 through the North Central Region SARE program under project number ENC18-170. The MDA and USDA are equal opportunity employers and service providers. The opinions, findings, conclusions, or recommendations expressed in this workshop do not necessarily reflect the view of the U.S. Department of Agriculture.

April 3, 2019April 3, 2019

TransFARMation Radio to help farmers cope with stress

Many different sources of stress are currently impacting farmers and ranchers. In response to the growing pressure on agriculture, the Minnesota Department of Agriculture (MDA) and the Red River Farm Network (RRFN) have joined forces to create a new radio series called TransFARMation.

“Farming is a stressful business during the best of times,” says Don Wick, president, RRFN. “Agriculture’s financial health is being influenced by tight margins, the trade war, production issues, and more. These are all factors where farmers and ranchers have little or no control.”

The series uses farm radio, podcasts, and social media to increase awareness and reduce inhibitions about acknowledging farmer stress. It will also highlight sources of support.

“Many people are struggling and they need to know they’re not alone,” said Agriculture Commissioner Thom Petersen. “This is a powerful series – we hear from farmers, ranchers, and others in agriculture talk about some of the strategies and solutions that helped them when things got tough.”

The 60 second prime-time radio stories can be heard on all of RRFN’s 20 stations throughout Minnesota, North Dakota, and South Dakota, starting the week of April 8. In addition, the in-depth podcasts can be found at www.rrfn.com/transfarmatio n.

TransFARMation is supported by a grant from the Center for Disease Control’s (CDC) National Institute for Safety and Health (NIOSH), the Great Plains Center for Agricultural Health, and by AgCountry Farm Credit Services, Minnesota Corn Growers Association, Minnesota Soybean Growers Association, Minnesota Soybean Research and Promotion Council, North Dakota Corn Growers Association, North Dakota Farmers Union, North Dakota Soybean Council, North Dakota Wheat Commission, and Prairie St. John’s.

Broadcasts are solely the responsibility of the creators and do not necessarily represent the official views of the CDC, NIOSH, or the Great Plains Center for Agricultural Health.

If you or someone you know is struggling with stress, anxiety, depression, or other problems, the free and confidential Minnesota Farm & Rural Helpline is available 24 hours, seven days a week at 833-600-2670.

October 22, 2018

Minnesota Farm & Rural Helpline Available 24/7

The Minnesota Department of Agriculture (MDA) reminds farmers and their families that the Minnesota Farm & Rural Helpline is open 24 hours a day, seven days a week. The service is free and confidential. The toll free number is (833) 600-2670.

helpline

“These are challenging times for growers who are facing a number of economic headwinds on the farm. And during harvest, that stress builds for a lot of farmers spending long hours in the combine,” said Minnesota Corn Growers Association President Brian Thalmann, who farms near Plato. “All farmers should know this number is available when outside help is needed.”

Farmers and rural communities face unique stresses and emotional situations, including financial challenges, unpredictable weather, and physically demanding work. Stress, anxiety, depression, financial burdens, and other mental and emotional challenges are common.

The Minnesota Farm & Rural Helpline connects callers to financial help, mental health counselors, legal assistance, and more. Calls are confidential, but counselors may ask for a first name and phone number in case of a dropped call. Translation services are available in all languages.

The Helpline is also available to people who are worried about family or friends and aren’t sure how to help.

Farmers and rural Minnesotans can call the toll free number as often as needed at (833) 600-2670 or visit the MDA’s website for additional resources on farming and stress.

Here are some great tips on dealing with farm stress of Lynn DeVries of the Nebraska Extension Service.